Ingredients For Whole Wheat Avocado Banana Muffins Recipe
1 cup Wheat Flour
2 banana small size
1 avocado medium size
0.5 cup Sugar
0.25 cup Oil
2 tablespoon curd
0.25 cup Water
1 teaspoon Vanilla essence
1 teaspoon Baking powder
0.5 teaspoon Baking Soda
pinch Salt
Nutrition value
195
calories per serving
9 g Fat2 g Protein25 g Carbs1 g FiberOther
Current Totals
9 g Fat
2 g Protein
25 g Carbs
1 g Fiber
MacroNutrients
Carbs
25 g
Protein
2 g
Fiber
1 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
12 mg
Iron
1 mg
Vitamin A
14 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
0 mg
Phosphorus
33 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment