Ingredients For Whole Grilled Fish With Crispy Garlic And Red Chiles Recipe
18 inch Six long banana leaves, rinsed
3 tablespoon Minced Fresh Ginger
6 part Scallions, white and green thinly sliced separately
2 pound Two whole red snappers
0.25 cup Sherry
0.25 cup Low Sodium Soy Sauce
0.5 cup Vegetable oil
8 Large garlic cloves, thinly sliced
2 Fresh long red chiles, seeded and thinly sliced
Salt
0.5 cup Cilantro Leaves
Nutrition value
250
calories per serving
22 g Fat1 g Protein12 g Carbs3 g FiberOther
Current Totals
22 g Fat
1 g Protein
12 g Carbs
3 g Fiber
MacroNutrients
Carbs
12 g
Protein
1 g
Fiber
3 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
50 mg
Iron
1 mg
Vitamin A
509 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
3 mg
Phosphorus
26 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment