Ingredients For White Quinoa Grits With Shrimp And Mexican Grilled Corn Recipe
3 tablespoon Unsalted butter
2 part Small leeks, white and light green only, thinly sliced
2 Garlic Cloves, Minced
4 cup Chicken stock or low sodium broth
1 cup White quinoa, rinsed and drained
NaN Kosher salt
NaN Pepper
2 tablespoon Extra virgin olive oil
0.25 cup Pumpkin seeds
3 Ears of corn, shucked
6 Basil leaves, torn
0.5 cup Chopped cilantro
0.25 cup Sliced scallions
1 tablespoon Unsalted butter
8 Extra large shrimp, peeled and deveined, heads left
Chile powder and crumbled cotija cheese, for garnish
Nutrition value
849
calories per serving
37 g Fat77 g Protein48 g Carbs11 g FiberOther
Current Totals
37 g Fat
77 g Protein
48 g Carbs
11 g Fiber
MacroNutrients
Carbs
48 g
Protein
77 g
Fiber
11 g
Fats
Fat
37 g
Vitamins & Minerals
Calcium
282 mg
Iron
7 mg
Vitamin A
849 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
0 mg
Vitamin B9
154 mcg
Vitamin B12
3 mcg
Vitamin C
11 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
181 mg
Manganese
2 mg
Phosphorus
698 mg
Selenium
104 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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