White Bean Spinach Soup Recipe

Recipe By Crowded Kitchen

this brothy, comforting, simple vegan white bean spinach soup comes together in just 30 minutes It's so easy to make, packed with plant-based protein and fiber, and tastes great as leftovers the next day. This is the easiest vegan soup to add to your meal plan this winter

4.6
17 Rating - Rate
Vegdiet
30minstotal
5minsPrep
25minsCook

ingredients serves

6
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Ingredients For White Bean Spinach Soup Recipe

Nutrition
value
384
calories per serving
9 g Fat52 g Protein30 g Carbs7 g FiberOther

Current Totals

  • 9 g Fat
  • 52 g Protein
  • 30 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    30 g
  • Protein
    52 g
  • Fiber
    7 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    157 mg
  • Iron
    5 mg
  • Vitamin A
    3143 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    11 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    191 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    54 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    171 mg
  • Manganese
    1 mg
  • Phosphorus
    395 mg
  • Selenium
    44 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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