It tastes like it's from scratch, but my Italian-inspired soup uses lots of shortcuts. For a meatball in every bite, chop them up with an egg slicer! Carole Lotito, Hillsdale, New Jersey.
Ingredients For White Bean Soup with Meatballs Recipe
2 teaspoon Olive oil
1 Medium onion, chopped
2 Garlic cloves, minced
0.125 teaspoon Coarsely ground pepper
12 ounce Frozen fully cooked italian meatballs , thawed
1 cup Julienned Carrots
1 Carton reduced sodium chicken broth
1 can Cannellini beans, rinsed and drained
8 cup Coarsely chopped escarole or fresh spinach
Thinly sliced fresh basil, optional
Nutrition value
232
calories per serving
14 g Fat11 g Protein13 g Carbs8 g FiberOther
Current Totals
14 g Fat
11 g Protein
13 g Carbs
8 g Fiber
MacroNutrients
Carbs
13 g
Protein
11 g
Fiber
8 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
161 mg
Iron
2 mg
Vitamin A
1051 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
197 mcg
Vitamin B12
1 mcg
Vitamin C
15 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
68 mg
Manganese
1 mg
Phosphorus
195 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
