Unstuffed cabbage soup has all the great flavors of cabbage rolls, without the fuss. Its hearty, beefy, and full of veggies. This recipe calls for cabbage, ground meat of your choice, tomatoes and carrots. Its a perfect healthy cold weather meal.
Ingredients for Unstuffed Cabbage Soup With Meatballs Recipe
1/4 pound Ground meat
0.13 cup Rice, uncooked
0.13 tablespoon Salt, plus more for seasoning
0.13 teaspoon Freshly ground black pepper, plus more for seasoning
0.03 teaspoon Ground Cumin
1/4 tablespoon Garlic, Minced
1/4 tablespoon Olive oil
0.13 cup Carrots, thinly sliced
0.13 cup Tomato paste
0.06 cup Brown sugar
0.06 cup Ketchup
0.13 can Whole peeled tomatoes with juice
0.13 Medium cabbage
0.13 Bay leaf
0.06 cup Fresh lemon juice
Nutrition value
209
calories per serving
7 g Fat3 g Protein32 g Carbs3 g FiberOther
Current Totals
Fat
7g
Protein
3g
Carbs
32g
Fiber
3g
MacroNutrients
Carbs
32g
Protein
3g
Fiber
3g
Fats
Fat
7g
Vitamins & Minerals
Calcium
41mg
Iron
2mg
Vitamin A
691mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
68mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment