Ingredients For White Bean Dip With Parsley Oil Recipe
1 cup Dried white beans, such as cannellini or navy beans
4 Garlic Cloves, Peeled
1 sprig Thyme
1 Bay leaf
0.75 cup Extra virgin olive oil
Salt and freshly ground pepper
1 cup Flat leaf parsley leaves
1 cup Celery leaves
Nutrition value
185
calories per serving
19 g Fat1 g Protein2 g Carbs1 g FiberOther
Current Totals
19 g Fat
1 g Protein
2 g Carbs
1 g Fiber
MacroNutrients
Carbs
2 g
Protein
1 g
Fiber
1 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
58 mg
Iron
1 mg
Vitamin A
478 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
1 mg
Phosphorus
20 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
