Ingredients For Wheat flour and sooji sheera Recipe
0.5 cup wheat flour
1 tablespoon sooji
0.5 cup Ghee
0.5 cup Sugar
3 cup boil water
0.25 teaspoon elaichi powder
almonds for decoration
Nutrition value
204
calories per serving
6 g Fat3 g Protein34 g Carbs1 g FiberOther
Current Totals
6 g Fat
3 g Protein
34 g Carbs
1 g Fiber
MacroNutrients
Carbs
34 g
Protein
3 g
Fiber
1 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
10 mg
Iron
1 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
11 mg
Manganese
0 mg
Phosphorus
43 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment