Wheat Sheera Recipe

Recipe By Slurrp

Wheat Sheera is a traditional Indian sweet made with wheat flour, ghee, sugar, and cardamom. It has a rich and aromatic flavor and a smooth and creamy texture. This sweet is often prepared during festivals and special occasions. It can be served as a dessert or as a prasad (offering) in religious ceremonies.

4.5
16 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Wheat Sheera
plan
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ingredients serve

Ingredients for Wheat Sheera Recipe

  • 1/4 cup Wheat Flour
  • 0.13 cup Ghee
  • 0.19 cup Sugar
  • 0.13 teaspoon Cardamom Powder
  • 1/2 cup Water
  • as per your need Chopped Nuts For Garnish

Directions: Wheat Sheera Recipe

Cooking Directions

  • STEP 1.Heat ghee in a pan and roast wheat flour until golden brown and aromatic.
  • STEP 2.Add sugar, cardamom powder, and water. Cook until the mixture thickens.
  • STEP 3.Garnish with chopped nuts and serve hot or warm.

Storage and Serving

  • Store the Wheat Sheera in an airtight container at room temperature.
  • Reheat before serving and garnish with chopped nuts.
Nutrition
value
297
calories per serving
2 g Fat8 g Protein59 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    8g
  • Carbs
    59g
  • Fiber
    2g

MacroNutrients

  • Carbs
    59g
  • Protein
    8g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    2mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    91mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp