Watermelon Salad Recipe

Recipe By The Gunny Sack

This watermelon salad recipe is a delicious combo of spinach, watermelon, glazed pecans and poppyseed dressing. It's easy to make and perfect for summer

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5minstotal
5minsPrep
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ingredients serves

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Ingredients For Watermelon Salad Recipe

Nutrition
value
162
calories per serving
14 g Fat3 g Protein9 g Carbs3 g FiberOther

Current Totals

  • 14 g Fat
  • 3 g Protein
  • 9 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    3 g
  • Fiber
    3 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    53 mg
  • Iron
    2 mg
  • Vitamin A
    1129 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    67 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    19 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    67 mg
  • Manganese
    1 mg
  • Phosphorus
    74 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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