Watermelon Salad Recipe

Name: Watermelon Salad Recipe
Total time: 10 min
Yield: 4
Cuisine: Brazilian

Recipe By Cookr

A watermelon salad recipe recipe.

3.6

29 Rating -

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Vegdiet

10minstotal

10minsPrep

10m.total

10m.Prep

plan

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Ingredients for Watermelon Salad Recipe

1/2 inch 1 small watermelon, cut into thick slices about 6 inches round
1 cup Fresh arugula, spinach or spring mix salad greens
0.06 cup Blue cheese crumbles
1/2 tablespoon Roasted sunflower seeds
As required Raspberry vinaigrette
As required Salt and pepper, to taste

Nutrition
value

104

calories per serving

5 g Fat6 g Protein7 g Carbs2 g FiberOther

Current Totals

Fat
5g
Protein
6g
Carbs
7g
Fiber
2g

MacroNutrients

Carbs
7g
Protein
6g
Fiber
2g

Fats

Fat
5g

Vitamins & Minerals

Calcium
297mg
Iron
2mg
Vitamin A
181mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
160mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
102mg
Manganese
< 1mg
Phosphorus
161mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cookr