Salted Watermelon Salad Recipe

Recipe By Great British Chefs

This salted watermelon salad recipe is a real rollercoaster on the senses, with sweet and salty watermelon, fresh mint, nutty almond, lime and the gentle prickly heat of a chilli in the background.

4.9
13 Rating -
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Vegdiet
20minstotal
20m.total
Salted Watermelon Salad
plan
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ingredients serve

Ingredients for Salted Watermelon Salad Recipe

  • 16.67 gram Blanched almonds
  • 0.08 Cucumber
  • 0.17 Watermelon
  • As required Flaky sea salt
  • As required Chilli Powder
  • 5 milliliter Lime juice
  • 15 milliliter Extra virgin olive oil
  • 0.17 pinch Salt
  • 0.17 pinch Caster sugar
  • 0.17 Handful of fresh mint leaves
Nutrition
value
251
calories per serving
25 g Fat3 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    3g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    < 1mg
  • Vitamin A
    14mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    < 1mg
  • Phosphorus
    82mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs