Watermelon rind halwa Recipe

Recipe By Better Butter

Do eat watermelons in summers and have its juice but don't discard the peels. Watermelon peels can be made into a delicious halwa.

4.2
16 Rating - Rate
Vegdiet
1hr 5minstotal
20minsPrep
45minsCook

ingredients serves

6
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Ingredients For Watermelon rind halwa Recipe

Nutrition
value
310
calories per serving
15 g Fat7 g Protein37 g Carbs1 g FiberOther

Current Totals

  • 15 g Fat
  • 7 g Protein
  • 37 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    37 g
  • Protein
    7 g
  • Fiber
    1 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    222 mg
  • Iron
    2 mg
  • Vitamin A
    31 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    47 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    41 mg
  • Manganese
    1 mg
  • Phosphorus
    197 mg
  • Selenium
    18 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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