3 pound Yukon Gold or Russet potatoes, cut into large chunks
4 cloves garlic
6 tablespoon Butter
0.5 cup warmed milk
1 tablespoon wasabi paste
2 tablespoon Soy Sauce
4 scallions, diced, and root end trimmed
salt + pepper
Nutrition value
1045
calories per serving
13 g Fat28 g Protein195 g Carbs35 g FiberOther
Current Totals
13 g Fat
28 g Protein
195 g Carbs
35 g Fiber
MacroNutrients
Carbs
195 g
Protein
28 g
Fiber
35 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
427 mg
Iron
10 mg
Vitamin A
41 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
19 mg
Vitamin B6
2 mg
Vitamin B9
223 mcg
Vitamin B12
0 mcg
Vitamin C
379 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
401 mg
Manganese
10 mg
Phosphorus
715 mg
Selenium
14 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
