Wasabi Smashed Potatoes Recipe

Recipe By Gimme Some Oven

Youll love the flavorful twist this Wasabi Smashed Potatoes Recipe adds to your favorite American classic!

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Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Wasabi Smashed Potatoes
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Ingredients for Wasabi Smashed Potatoes Recipe

  • 3 pound Yukon Gold or Russet potatoes, cut into large chunks
  • 4 cloves garlic
  • 6 tablespoon Butter
  • 1/2 cup warmed milk
  • 1 tablespoon wasabi paste
  • 2 tablespoon Soy Sauce
  • 4 scallions, diced, and root end trimmed
  • As required salt + pepper
Nutrition
value
1045
calories per serving
13 g Fat28 g Protein195 g Carbs35 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    28g
  • Carbs
    195g
  • Fiber
    35g

MacroNutrients

  • Carbs
    195g
  • Protein
    28g
  • Fiber
    35g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    427mg
  • Iron
    10mg
  • Vitamin A
    41mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    19mg
  • Vitamin B6
    2mg
  • Vitamin B9
    223mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    379mg
  • Vitamin E
    1mg
  • Copper
    2mcg
  • Magnesium
    401mg
  • Manganese
    10mg
  • Phosphorus
    715mg
  • Selenium
    14mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Gimme Some Oven