Ingredients For Warm Chicken Green Bean And Mushroom Salad Recipe
4 Chicken Breasts
3 centimeter Piece ginger
2 Cloves Garlic
35 gram Sesame Seeds
80 milliliter Mirin
60 milliliter Soy sauce
2 teaspoon Sesame oil
1.5 tablespoon Peanut oil
100 gram Swiss brown mushrooms
150 gram Oyster mushrooms
400 gram Green Beans
150 gram Snow peas
Nutrition value
310
calories per serving
12 g Fat18 g Protein30 g Carbs31 g FiberOther
Current Totals
12 g Fat
18 g Protein
30 g Carbs
31 g Fiber
MacroNutrients
Carbs
30 g
Protein
18 g
Fiber
31 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
218 mg
Iron
9 mg
Vitamin A
67 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
1 mg
Copper
3 mcg
Magnesium
159 mg
Manganese
2 mg
Phosphorus
548 mg
Selenium
3 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
