Warm Eggplant, Mushroom And Kale Salad Recipe
Recipe By Lively Table
Salads don't have to be cold or boring This delicious warm eggplant, mushroom and kale salad with tangy goat cheese, walnuts and balsamic vinaigrette is the perfect side dish for cold weather (gluten-free, vegetarian.
4.8
19 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Warm Eggplant, Mushroom And Kale Salad Recipe
- 1/2 tablespoon Olive oil, divided
- 0.13 Large eggplant
- 1/4 pint Cremini mushrooms, sliced
- 1 cup Roughly chopped kale
- 0.13 cup Walnuts
- 0.06 cup Goat cheese, crumbled
- 1 sprig Thyme, leaves removed
- 1/4 Clove garlic, crushed
- 1/2 tablespoon Balsamic vinegar
- 1/4 tablespoon Olive oil
- 0.13 teaspoon Honey
- As required Freshly cracked black pepper to taste
- As required Sea salt to taste
Nutrition
value
value
328
calories per serving
24 g Fat11 g Protein16 g Carbs6 g FiberOther
Current Totals
- Fat24g
- Protein11g
- Carbs16g
- Fiber6g
MacroNutrients
- Carbs16g
- Protein11g
- Fiber6g
Fats
- Fat24g
Vitamins & Minerals
- Calcium312mg
- Iron3mg
- Vitamin A761mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9237mcg
- Vitamin B120mcg
- Vitamin C180mg
- Vitamin E4mg
- Copper2mcg
- Magnesium110mg
- Manganese< 1mg
- Phosphorus261mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Lively Table