Walnut Broccoli And Gruyere Tarts Recipe

Name: Walnut Broccoli And Gruyere Tarts Recipe
Total time: 100 min
Yield: 6
Cuisine: French

Recipe By Good To Know

We just love these walnut broccoli and gruyere tarts, they're simple to make, taste delicious and are perfect for picnics.

4.9

25 Rating - Rate

Non Vegdiet

1hr 40minstotal

30minsPrep

1hr 10minsCook

ingredients serves

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Ingredients For Walnut Broccoli And Gruyere Tarts Recipe

For the pastry
60 gram Walnut Pieces
200 gram Plain flour
pinch Good pinch of salt
100 gram Butter
1 Finely grated zest lemon
1 Medium egg yolk
For The Filling
175 gram Tenderstem broccoli, thick stalks removed
6 Spring onions, trimmed and chopped
125 gram Gruyere, grated
4 Medium eggs
300 milliliter Pot double cream
You will need
10 centimeter 6 fluted tart tins
Baking parchment

Nutrition
value

202

calories per serving

12 g Fat11 g Protein14 g Carbs6 g FiberOther

Current Totals

12 g Fat
11 g Protein
14 g Carbs
6 g Fiber

MacroNutrients

Carbs
14 g
Protein
11 g
Fiber
6 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
171 mg
Iron
4 mg
Vitamin A
93 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
153 mcg
Vitamin B12
0 mcg
Vitamin C
63 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
68 mg
Manganese
1 mg
Phosphorus
237 mg
Selenium
21 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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