Ham And Gruyere Crustless Quiche Recipe

Recipe By Adda Pinch

A delicious recipe for ham and gruyere crustless quiche.

4.2
11 Rating -
Rate
Non Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
Ham And Gruyere Crustless Quiche
plan
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ingredients serve

Ingredients for Ham And Gruyere Crustless Quiche Recipe

  • 0.33 tablespoon Butter
  • 1 Eggs
  • 0.08 cup And half
  • 1/25 cup Diced Ham
  • 0.17 cup Diced gruyere cheese
  • As required Salt and pepper
Nutrition
value
148
calories per serving
9 g Fat13 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    13g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    13g
  • Fiber
    < 1g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    147mg
  • Iron
    1mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    186mg
  • Selenium
    27mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Adda Pinch