Waffled Tuna Melts Recipe

Name: Waffled Tuna Melts Recipe
Total time: 20 min
Yield: 4
Cuisine: American

Recipe By Rachael Ray

4.8

27 Rating - Rate

Non Vegdiet

20minstotal

15minsPrep

5minsCook

ingredients serves

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Ingredients For Waffled Tuna Melts Recipe

6 ounce Sharp Cheddar Cheese
6 ounce 1 can chunk light tuna packed in water, drained
1 Celery rib, finely chopped
3 tablespoon Mayonnaise
Pepper
8 Slices Whole Wheat Sandwich Bread
0.25 Head iceberg lettuce, cored and thinly sliced
1 Large Tomato, Thinly Sliced
4 Small handfuls kettle style potato chips, plus more for serving

Nutrition
value

342

calories per serving

9 g Fat25 g Protein39 g Carbs7 g FiberOther

Current Totals

9 g Fat
25 g Protein
39 g Carbs
7 g Fiber

MacroNutrients

Carbs
39 g
Protein
25 g
Fiber
7 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
447 mg
Iron
2 mg
Vitamin A
8554 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
29 mg
Vitamin B9
631 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
68 mg
Manganese
1 mg
Phosphorus
457 mg
Selenium
17 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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