Waffle-Iron Acorn Squash Recipe

Recipe By Taste Of Home

I love to get the kids involved in cooking, and this squash is so simple even a small child can cook it with minimal adult supervision. The recipe is fun, fast and no-fuss, and doesn't use valuable oven space before big family meals. Donna Kelly, Orem, Utah.

4
18 Rating - Rate
Vegdiet
15minstotal
10minsPrep
Cook

ingredients serves

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Ingredients For Waffle-Iron Acorn Squash Recipe

Nutrition
value
42
calories per serving
< 1 g Fat< 1 g Protein8 g Carbs< 1 g FiberOther

Current Totals

  • < 1 g Fat
  • < 1 g Protein
  • 8 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    1 g
  • Fiber
    1 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    4 mg
  • Iron
    0 mg
  • Vitamin A
    47 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    2 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    9 mg
  • Manganese
    0 mg
  • Phosphorus
    27 mg
  • Selenium
    3 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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