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Microwave Acorn Squash Recipe

Recipe By Bake It With Love

This easy microwave acorn squash cooking method yields perfectly tender acorn squash in no time at all Load up your favorite fillings like the comfort food classic combination of butter and brown sugar for a super quick vegetable side that everyone loves.

3.7
11 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
10minsCook
20m.total
5m.Prep
10m.Cook
Microwave Acorn Squash
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ingredients serve

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Ingredients for Microwave Acorn Squash Recipe

  • 1/2 Acorn squash
  • 1 tablespoon Water
  • 1 tablespoon Butter
  • 1 tablespoon Light brown sugar
Nutrition
value
73
calories per serving
3 g Fat1 g Protein10 g Carbs1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    1g
  • Carbs
    10g
  • Fiber
    1g

MacroNutrients

  • Carbs
    10g
  • Protein
    1g
  • Fiber
    1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    11mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    19mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bake It With Love