Roasted Acorn Squash Recipe

Recipe By A Couple Cooks

This crowd-pleasing roasted acorn squash cooked until fork tender, then draped in a savory filling of wild rice, pistachios and feta cheese.

4.1
22 Rating -
Rate
Vegdiet
1hr total
1hr total
Roasted Acorn Squash
plan
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ingredients serve

Ingredients for Roasted Acorn Squash Recipe

  • 1/4 cup Uncooked wild rice
  • 0.33 teaspoon Kosher salt, divided
  • 0.67 Medium acorn squash
  • 1/2 Cloves Garlic
  • 0.17 Shallot
  • 0.17 bunch Kale
  • 0.58 tablespoon Olive oil, divided
  • As required Fresh Ground Black Pepper
  • 0.06 cup Pistachios, chopped
Nutrition
value
316
calories per serving
12 g Fat8 g Protein44 g Carbs4 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    8g
  • Carbs
    44g
  • Fiber
    4g

MacroNutrients

  • Carbs
    44g
  • Protein
    8g
  • Fiber
    4g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    86mg
  • Iron
    1mg
  • Vitamin A
    219mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    50mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    1mg
  • Phosphorus
    132mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Couple Cooks