1 Small head cauliflower, or 1/2 of one large head
1 Large egg
0.25 cup Finely shredded mozzarella
1 Clove garlic, minced
0.25 teaspoon Salt
0.25 teaspoon Red pepper flakes
0.5 teaspoon Dried oregano
0.5 teaspoon Garlic powder
2 teaspoon Olive oil
Pizza sauce
0.5 cup Finely shredded mozzarella
Pepperoni
Other desired toppings
Nutrition value
89
calories per serving
7 g Fat5 g Protein2 g Carbs2 g FiberOther
Current Totals
7 g Fat
5 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
5 g
Fiber
2 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
43 mg
Iron
1 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
18 mg
Manganese
0 mg
Phosphorus
74 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
