Cauliflower Crust Pizza Recipe

Recipe By Hy-Vee

Whether you're looking for a lower carb or higher fiber option, this pizza crust has got it going on. You can even make it gluten-free by using gluten-free bread crumbs.

4
24 Rating -
Rate
Non Vegdiet
42minstotal
10minsPrep
32minsCook
42m.total
10m.Prep
32m.Cook
Cauliflower Crust Pizza
plan
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ingredients serve

Ingredients for Cauliflower Crust Pizza Recipe

  • 1/4 Medium head cauliflower
  • 1/2 Hy vee large eggs
  • 0.19 C. of hy vee shredded pizza cheese blend
  • 0.06 C. of hy vee shredded parmesan cheese
  • 0.06 C. of hy vee italian seasoned bread crumbs
  • 0.06 teaspoon Hy vee salt
  • 0.19 C. of organic pizza sauce
  • 0.08 C. of chopped or sliced fresh vegetables
  • As required Fresh basil
Nutrition
value
39
calories per serving
2 g Fat4 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    4g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    < 1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    58mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Hy-Vee