Georgia is famous for the sweet onions grown in the Vidalia area. My family looks forward to the time these onions are available to use in salads and casseroles.
4 inch Large vidalia or sweet onions, sliced 1/4 thick
0.25 cup Butter
0.25 cup Sour cream
0.75 cup Grated Parmesan Cheese
10 Butter flavored crackers, crushed
Nutrition value
78
calories per serving
< 1 g Fat8 g Protein9 g Carbs1 g FiberOther
Current Totals
< 1 g Fat
8 g Protein
9 g Carbs
1 g Fiber
MacroNutrients
Carbs
9 g
Protein
8 g
Fiber
1 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
159 mg
Iron
1 mg
Vitamin A
8 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
142 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
