Fresh Cod In A Paper Bag With Zucchini, Tomatoes, And Mint Recipe
Recipe By Serious Eats
Fresh fish, veggies, and a light homemade sauce cooked together in a parchment packet in 12 minutes. A gorgeous french dinner, with no effort and no clean up.
Ingredients For Fresh Cod In A Paper Bag With Zucchini, Tomatoes, And Mint Recipe
2 Small to medium zucchini, thinly sliced
6 ounce 2 boneless, skinless cod fillets, about each
Kosher Salt And Freshly Ground Black Pepper
0.5 pinch Small red chili, thinly sliced, or dried chili flakes
1 Medium clove garlic, chopped
8 Leaves Fresh Basil
12 Leaves fresh mint
16 Cherry tomatoes
2 tablespoon Olive oil
2 tablespoon Unsalted butter
Nutrition value
1142
calories per serving
14 g Fat15 g Protein227 g Carbs1 g FiberOther
Current Totals
14 g Fat
15 g Protein
227 g Carbs
1 g Fiber
MacroNutrients
Carbs
227 g
Protein
15 g
Fiber
1 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
88 mg
Iron
0 mg
Vitamin A
43 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
110 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
60 mg
Manganese
0 mg
Phosphorus
258 mg
Selenium
29 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
