Fresh Zucchini and Tomato Linguine Recipe

Name: Fresh Zucchini And Tomato Linguine Recipe
Total time: 30 min
Yield: 6
Cuisine: Italian

Recipe By Mels Kitchen Cafe

This garden fresh zucchini tomato linguine is bursting with flavor and it only takes 30-minutes or less to get it on the table

4.7

10 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

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Ingredients for Fresh Zucchini and Tomato Linguine Recipe

2 ounce Linguine
0.17 tablespoon Olive oil
0.08 cup Finely diced shallot or onion
0.33 Cloves garlic, finely minced or pressed through a garlic press
pinch Pinch of red pepper flakes, optional
0.67 cup Diced zucchini
0.33 cup Cherry tomatoes, halved
0.17 cup Chicken or vegetable broth
As required Salt and pepper to taste
0.17 cup Chopped fresh basil
0.08-0.17 cup Freshly grated parmesan cheese

Nutrition
value

196

calories per serving

5 g Fat15 g Protein22 g Carbs3 g FiberOther

Current Totals

Fat
5g
Protein
15g
Carbs
22g
Fiber
3g

MacroNutrients

Carbs
22g
Protein
15g
Fiber
3g

Fats

Fat
5g

Vitamins & Minerals

Calcium
219mg
Iron
2mg
Vitamin A
163mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
< 1mcg
Vitamin C
26mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
208mg
Selenium
13mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Mels Kitchen Cafe