1 cup Berries , such as sliced strawberries, raspberries or blueberries or a mix
2 cup Vanilla ice cream
0.5 cup Vanilla yogurt
0.25 teaspoon Almond extract
Berries , for garnish
Nutrition value
580
calories per serving
9 g Fat13 g Protein121 g Carbs2 g FiberOther
Current Totals
9 g Fat
13 g Protein
121 g Carbs
2 g Fiber
MacroNutrients
Carbs
121 g
Protein
13 g
Fiber
2 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
157 mg
Iron
1 mg
Vitamin A
248 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
0 mg
Phosphorus
102 mg
Selenium
11 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment