Venison With Quinoa Recipe

Name: Venison With Quinoa Recipe
Total time: 90 min
Yield: 2
Cuisine: British

Recipe By Great British Chefs

Shaun rankin's venison recipe is infused with the sweet and aromatic flavours of north africa-a perfect pairing for this rich meat.

4.7

18 Rating - Rate

Non Vegdiet

1hr 30minstotal

ingredients serves

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Ingredients For Venison With Quinoa Recipe

250 gram Loin of venison
2 tablespoon Olive oil
25 gram Unsalted butter
Salt
Pepper
1500 milliliter Madeira
6 Shallots
0.5 Bulb of garlic
3 sprig Fresh thyme
1 Bay leaf
10 Button Mushrooms
1000 milliliter Chicken Stock
2 Tomatoes
2 sprig Fresh tarragon
2 tablespoon Olive oil
2 Parsnips
1 tablespoon Maple syrup
1 Baby carrot
1 teaspoon Root ginger
1 teaspoon Coriander leaves
12 Medjool dates
2 tablespoon Olive oil
Salt
Black pepper
100 gram Quinoa
200 milliliter Chicken Stock
1 Garlic Clove
5 Cardamom pods
1 sprig Fresh thyme
2 tablespoon Olive oil
6 Shallots
0.5 Bulb of garlic
3 sprig Fresh thyme
1 Bay leaf
10 Button Mushrooms
1000 milliliter Chicken Stock
2 Tomatoes
2 sprig Fresh tarragon
2 Parsnips
Salt
2 tablespoon Olive oil
1 tablespoon Maple syrup
100 gram Quinoa
200 milliliter Chicken Stock
1 Garlic Clove
5 Cardamom pods
1 sprig Fresh thyme
250 gram Loin of venison
Salt
Pepper
2 tablespoon Olive oil
25 gram Unsalted butter
Salt
Black pepper
1 Baby carrot
1 teaspoon Root ginger

Nutrition
value

4246

calories per serving

267 g Fat295 g Protein154 g Carbs48 g FiberOther

Current Totals

267 g Fat
295 g Protein
154 g Carbs
48 g Fiber

MacroNutrients

Carbs
154 g
Protein
295 g
Fiber
48 g

Fats

Fat
267 g

Vitamins & Minerals

Calcium
751 mg
Iron
34 mg
Vitamin A
4969 mcg
Vitamin B1
3 mg
Vitamin B2
2 mg
Vitamin B3
83 mg
Vitamin B6
5 mg
Vitamin B9
622 mcg
Vitamin B12
10 mcg
Vitamin C
149 mg
Vitamin E
26 mg
Copper
4 mcg
Magnesium
710 mg
Manganese
12 mg
Phosphorus
3393 mg
Selenium
331 mcg
Zinc
30 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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