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Venison With Quinoa Recipe

Recipe By Great British Chefs

Shaun rankin's venison recipe is infused with the sweet and aromatic flavours of north africa-a perfect pairing for this rich meat.

4.7
18 Rating -
Rate
Non Vegdiet
1hr 30minstotal
1hr 30m.total
Venison With Quinoa
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Ingredients for Venison With Quinoa Recipe

  • 125 gram Loin of venison
  • 1 tablespoon Olive oil
  • 12.50 gram Unsalted butter
  • As required Salt
  • As required Pepper
  • 750 milliliter Madeira
  • 3 Shallots
  • 1/4 Bulb of garlic
  • 1.50 sprig Fresh thyme
  • 1/2 Bay leaf
  • 5 Button Mushrooms
  • 500 milliliter Chicken Stock
  • 1 Tomatoes
  • 1 sprig Fresh tarragon
  • 1 tablespoon Olive oil
  • 1 Parsnips
  • 1/2 tablespoon Maple syrup
  • 1/2 Baby carrot
  • 1/2 teaspoon Root ginger
  • 1/2 teaspoon Coriander leaves
  • 6 Medjool dates
  • 1 tablespoon Olive oil
  • As required Salt
  • As required Black pepper
  • 50 gram Quinoa
  • 100 milliliter Chicken Stock
  • 1/2 Garlic Clove
  • 2.50 Cardamom pods
  • 1/2 sprig Fresh thyme
  • 1 tablespoon Olive oil
  • 3 Shallots
  • 1/4 Bulb of garlic
  • 1.50 sprig Fresh thyme
  • 1/2 Bay leaf
  • 5 Button Mushrooms
  • 500 milliliter Chicken Stock
  • 1 Tomatoes
  • 1 sprig Fresh tarragon
  • 1 Parsnips
  • As required Salt
  • 1 tablespoon Olive oil
  • 1/2 tablespoon Maple syrup
  • 50 gram Quinoa
  • 100 milliliter Chicken Stock
  • 1/2 Garlic Clove
  • 2.50 Cardamom pods
  • 1/2 sprig Fresh thyme
  • 125 gram Loin of venison
  • As required Salt
  • As required Pepper
  • 1 tablespoon Olive oil
  • 12.50 gram Unsalted butter
  • As required Salt
  • As required Black pepper
  • 1/2 Baby carrot
  • 1/2 teaspoon Root ginger
Nutrition
value
4246
calories per serving
267 g Fat295 g Protein154 g Carbs48 g FiberOther

Current Totals

  • Fat
    267g
  • Protein
    295g
  • Carbs
    154g
  • Fiber
    48g

MacroNutrients

  • Carbs
    154g
  • Protein
    295g
  • Fiber
    48g

Fats

  • Fat
    267g

Vitamins & Minerals

  • Calcium
    751mg
  • Iron
    34mg
  • Vitamin A
    4969mcg
  • Vitamin B1
    3mg
  • Vitamin B2
    2mg
  • Vitamin B3
    83mg
  • Vitamin B6
    5mg
  • Vitamin B9
    622mcg
  • Vitamin B12
    10mcg
  • Vitamin C
    149mg
  • Vitamin E
    26mg
  • Copper
    4mcg
  • Magnesium
    710mg
  • Manganese
    12mg
  • Phosphorus
    3393mg
  • Selenium
    331mcg
  • Zinc
    30mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs