Ingredients For Venetian Shrimp With Polenta Recipe
8 cup Water
2 cup Stone ground plain white or yellow cornmeal
1.25 teaspoon Fine sea salt
1 Fresh bay leaf
3 tablespoon Extra virgin olive oil
4 Garlic cloves, thinly sliced
0.25 teaspoon Crushed red pepper, plus more to taste
0.5 cup Dry white wine
0.75 cup Lower sodium chicken stock
2 pound Peeled and deveined raw large wild caught gulf shrimp
2 teaspoon Lemon zest
0.5 teaspoon Fine sea salt
0.25 cup Unsalted butter, cut into pieces
Nutrition value
738
calories per serving
42 g Fat54 g Protein30 g Carbs3 g FiberOther
Current Totals
42 g Fat
54 g Protein
30 g Carbs
3 g Fiber
MacroNutrients
Carbs
30 g
Protein
54 g
Fiber
3 g
Fats
Fat
42 g
Vitamins & Minerals
Calcium
191 mg
Iron
4 mg
Vitamin A
133 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
4 mcg
Vitamin C
7 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
116 mg
Manganese
2 mg
Phosphorus
563 mg
Selenium
102 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
