Chile-Spiced Shredded Beef With Cheesy Polenta Recipe
Recipe By EatingWell
Let your slow cooker do the heavy lifting to make a sunday dinner that yields leftovers for another night. Tuck the rest of the spiced beef and your favorite fixings into corn tortillas or spoon over baked sweet potatoes.
4.4
11 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chile-Spiced Shredded Beef With Cheesy Polenta Recipe
- 1/4 Poblano or small green bell pepper
- 1/2 tablespoon Chili powder
- 0.13 teaspoon Ground Cumin
- 0.13 teaspoon Garlic powder
- 0.13 teaspoon Salt
- 0.63 pound Beef chuck roast, trimmed and cut into thirds
- 1/2 tablespoon Avocado or canola oil
- 1/4 Large Onion, Sliced
- 1/2 Cloves Garlic, Minced
- 1/4 can Fire roasted diced tomatoes, drained
- 0.19 cup Low Sodium Beef Broth
- 3/4 cup Water
- 0.19 cup Polenta, fine cornmeal or grits
- 1/4 cup Shredded Pepper Jack Cheese
- 0.13 cup Chopped fresh cilantro, plus more for garnish
- 0.06 teaspoon Salt
- 0.06 teaspoon Ground pepper
Nutrition
value
value
857
calories per serving
49 g Fat71 g Protein33 g Carbs9 g FiberOther
Current Totals
- Fat49g
- Protein71g
- Carbs33g
- Fiber9g
MacroNutrients
- Carbs33g
- Protein71g
- Fiber9g
Fats
- Fat49g
Vitamins & Minerals
- Calcium255mg
- Iron20mg
- Vitamin A1102mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B320mg
- Vitamin B62mg
- Vitamin B991mcg
- Vitamin B120mcg
- Vitamin C72mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium141mg
- Manganese1mg
- Phosphorus692mg
- Selenium40mcg
- Zinc14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell