Grill Like An Italian With Colavita:Grilled Shrimp And Polenta Recipe

Set polenta is grilled and topped with tangy dressed vegetables, sun-dried tomatoes, and succulent marinated and grilled shrimp.

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Grill Like An Italian With Colavita:Grilled Shrimp And Polenta
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Ingredients for Grill Like An Italian With Colavita:Grilled Shrimp And Polenta Recipe

  • 0.17 teaspoon Colavita extra virgin olive oil
  • 0.33 cup Chicken Broth
  • 1/4 cup Water
  • 0.17 cup Colavita instant polenta cornmeal
  • 0.17 tablespoon Fresh thyme or 1 teaspoon dried thyme
  • 0.17 teaspoon Granulated Garlic
  • 0.08 teaspoon Salt such as rachel ray salt from the sea grinders
  • 0.06 cup Grated Parmesan Cheese
  • As required Extra olive oil for brushing
  • 0.33 Cloves garlic, minced, divided
  • 0.17 Lemon, zested
  • 1/50 teaspoon Red pepper flakes
  • 1/25 teaspoon Salt such as rachel ray salt from the sea grinders, divided
  • 1/25 teaspoon Black pepper such as rachel ray malabar black pepper grinders, divided
  • 0.33 tablespoon Colavita extra virgin olive oil
  • 1/4 pound Extra large shrimp , peeled and deveined
  • 0.33 Cloves garlic, minced
  • 0.17 Lemon, zested and juiced
  • 0.17 teaspoon Dijon mustard
  • 1/2 tablespoon Colavita extra virgin olive oil
  • 1/25 teaspoon Salt such as rachel ray salt from the sea grinders
  • 1/25 teaspoon Black pepper such as rachel ray malabar black pepper grinders
  • 0.06 cup Colavita capers, rinsed and drained, patted dry with a paper towel
  • 0.06 cup Colavita sun-dried tomatoes, drained and thinly sliced
  • 0.06 cup Thinly sliced red onion
  • 0.17 cup Grape tomatoes, quartered
  • 1.67 ounce 1 - jar baby artichokes or artichoke hearts, rinsed, drained, patted dry
  • 0.08 cup Fresh parsley, chopped
Nutrition
value
542
calories per serving
29 g Fat41 g Protein28 g Carbs6 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    41g
  • Carbs
    28g
  • Fiber
    6g

MacroNutrients

  • Carbs
    28g
  • Protein
    41g
  • Fiber
    6g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    263mg
  • Iron
    6mg
  • Vitamin A
    798mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    121mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    45mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    111mg
  • Manganese
    2mg
  • Phosphorus
    435mg
  • Selenium
    63mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking