0.5 cup The greek gods traditional plain yogurt or sour cream
1 tablespoon Chopped Fresh Parsley
Nutrition value
195
calories per serving
12 g Fat13 g Protein7 g Carbs2 g FiberOther
Current Totals
12 g Fat
13 g Protein
7 g Carbs
2 g Fiber
MacroNutrients
Carbs
7 g
Protein
13 g
Fiber
2 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
76 mg
Iron
3 mg
Vitamin A
385 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
0 mg
Phosphorus
102 mg
Selenium
15 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment