Chicken Stroganoff Recipe

Recipe By Going My Wayz

Creamy chicken stroganoff with earthy mushrooms spooned generously over top of buttery egg noodlesa new take on the classic. this chicken stroganoff recipe is a comfort food classic with a tangy sour cream sauce, plenty of mushrooms, and tender chicken pieces. ready in 30 minutes the key to making this dish extra delicious is to make sure to get a good sear on the chicken. stroganoff is the definition of absolute pure comfort: if it could restore its russian creators 200 years ago, it will restore you on any winter weeknight. weve swapped traditional beef for chicken. try these other diabetic recipes: roasted brussels sprouts, mushroom scrambled eggs or broiled rainbow trout with fresh tomato.

4.6
11 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Chicken Stroganoff
plan
Bookmark

ingredients serve

Ingredients for Chicken Stroganoff Recipe

  • 1/4 cup Vanilla glucerna shake
  • 1/2 teaspoon Olive oil
  • 1 Boneless, skinless chicken breasts, cut into 4 strips each
  • 1/4 teaspoon Salt
  • As required Freshly ground black pepper, to taste
  • 1 Shallots, peeled and sliced thin
  • 1/4 teaspoon Paprika
  • 1 cup Button mushrooms, stems removed and sliced
  • 1/4 cup Low sodium chicken stock
  • 1/4 teaspoon Dijon mustard
  • 1 tablespoon Coarsely chopped flat leaf parsley
  • 1/2 teaspoon Cornstarch
  • 1 tablespoon Fat free sour cream
  • 0.34 cup Hot, cooked egg noodles
Nutrition
value
439
calories per serving
9 g Fat14 g Protein74 g Carbs2 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    14g
  • Carbs
    74g
  • Fiber
    2g

MacroNutrients

  • Carbs
    74g
  • Protein
    14g
  • Fiber
    2g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    91mg
  • Iron
    2mg
  • Vitamin A
    470mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    210mg
  • Selenium
    20mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Going My Wayz