Veggie Frankie Recipe

Recipe By Better Butter

Veggie frankie is perfect recipe for youngsters or kidsu can use veggie and topping according to your choice and tastem make this frankie with seasonal vegetables,paneer ,cheese and caramelized onions chutney.

4.3
24 Rating - Rate
Vegdiet
35minstotal
15minsPrep
20minsCook

ingredients serves

5
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Ingredients For Veggie Frankie Recipe

Nutrition
value
183
calories per serving
8 g Fat13 g Protein14 g Carbs7 g FiberOther

Current Totals

  • 8 g Fat
  • 13 g Protein
  • 14 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    13 g
  • Fiber
    7 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    352 mg
  • Iron
    3 mg
  • Vitamin A
    986 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    108 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    72 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    78 mg
  • Manganese
    1 mg
  • Phosphorus
    236 mg
  • Selenium
    13 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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