0.5 cup each red and yellow bell peppers, thinly sliced
2 tablespoon fresh basil, chopped
1 cup cheese, shredded
Vegetable cooking spray
Nutrition value
328
calories per serving
14 g Fat21 g Protein29 g Carbs15 g FiberOther
Current Totals
14 g Fat
21 g Protein
29 g Carbs
15 g Fiber
MacroNutrients
Carbs
29 g
Protein
21 g
Fiber
15 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
449 mg
Iron
4 mg
Vitamin A
2140 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
123 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
132 mg
Manganese
1 mg
Phosphorus
390 mg
Selenium
25 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment