Veggie Pizzadillas Recipe

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This quick and easy pizzadilla recipe features cilantro, sour cream, and queso fresco atop black beans, corn, and chile on a crisp flour tortilla.

4.5
11 Rating -
Rate
Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Veggie Pizzadillas
plan
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ingredients serve

Ingredients for Veggie Pizzadillas Recipe

  • 1 Flour Tortillas
  • 1/2 tablespoon Olive oil, divided, or as needed
  • 1/4 Onion, thinly sliced
  • 1/4 Poblano chile, diced
  • 1/4 Red bell pepper, diced
  • 1/2 Cloves garlic, minced
  • 1/4 can Black beans, rinsed and drained
  • 1/4 cup Frozen corn, thawed
  • 0.06 teaspoon Dried oregano
  • As required Salt
  • 0.06 cup Mild Enchilada Sauce
  • 1/4 cup Shredded mexican cheese blend
  • 0.06 cup Sour cream
  • 0.13 cup Crumbled queso fresco
  • 0.06 cup Chopped Fresh Cilantro
Nutrition
value
139
calories per serving
8 g Fat4 g Protein11 g Carbs7 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    4g
  • Carbs
    11g
  • Fiber
    7g

MacroNutrients

  • Carbs
    11g
  • Protein
    4g
  • Fiber
    7g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    88mg
  • Iron
    3mg
  • Vitamin A
    739mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    62mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    1mg
  • Phosphorus
    31mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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