Cheesy Veggie Pizza Mushroom Caps Recipe

Recipe By My Food and Family

5
23 Rating -
Rate
Vegdiet
35minstotal
35m.total
Cheesy Veggie Pizza Mushroom Caps
plan
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ingredients serve

Ingredients for Cheesy Veggie Pizza Mushroom Caps Recipe

  • 1 Portobello Mushrooms
  • 1/4 cup Each chopped red and yellow peppers
  • 1/4 Onion chopped
  • 1/4 cup Classico traditional pizza sauce
  • 1/4 cup Kraft 2% milk shredded mozzarella cheese, divided
Nutrition
value
263
calories per serving
12 g Fat18 g Protein20 g Carbs14 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    18g
  • Carbs
    20g
  • Fiber
    14g

MacroNutrients

  • Carbs
    20g
  • Protein
    18g
  • Fiber
    14g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    352mg
  • Iron
    4mg
  • Vitamin A
    840mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    100mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    128mg
  • Manganese
    < 1mg
  • Phosphorus
    326mg
  • Selenium
    24mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family