This vegetarian wellington is a meat free main that is packed full of festive goodness. The squash and beetroot filling is both colourful and so tasty.
1 Squash, peeled, cut into quarters, then each quarter cut into 4
500 gram Beetroot, unpeeled
1 tablespoon Chicken seasoning
2 tablespoon Olive oil
650 gram Puff pastry
250 gram Baby spinach
400 gram Curd cheese
500 gram Vegetarian stuffing
1 Large egg, beaten
Nutrition value
654
calories per serving
43 g Fat18 g Protein47 g Carbs4 g FiberOther
Current Totals
43 g Fat
18 g Protein
47 g Carbs
4 g Fiber
MacroNutrients
Carbs
47 g
Protein
18 g
Fiber
4 g
Fats
Fat
43 g
Vitamins & Minerals
Calcium
286 mg
Iron
4 mg
Vitamin A
823 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
162 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
75 mg
Manganese
1 mg
Phosphorus
261 mg
Selenium
35 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment