Vegetarian Lasagne Kids Recipe

Name: Vegetarian Lasagne Kids Recipe
Total time: 70 min
Yield: 4
Cuisine: British

Recipe By Great British Chefs

This vegetarian lasagne recipe from andy waters uses kale, an ingredient filled with a powerhouse of vitamins for a healthy dish.

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1hr 10minstotal

ingredients serves

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Ingredients For Vegetarian Lasagne Kids Recipe

500 gram Curly Kale
520 gram Onion
1 Garlic Clove
1 tablespoon Olive oil
1 pinch Salt
1 pinch Black pepper
25 gram Butter
30 gram Flour
275 milliliter Skimmed milk
8 Sheets of lasagne pasta
120 gram Ricotta
300 gram Cherry tomatoes
360 gram 1/2 fat mozzarella
1 pinch Salt
0.5 tablespoon Olive oil
0.5 tablespoon Olive oil
1 tablespoon Olive oil
520 gram Onion
1 Garlic Clove
500 gram Curly Kale
1 pinch Salt
1 pinch Black pepper
25 gram Butter
30 gram Flour
275 milliliter Skimmed milk
8 Sheets of lasagne pasta
1 pinch Salt
300 gram Cherry tomatoes
60 gram Ricotta

Nutrition
value

549

calories per serving

20 g Fat21 g Protein68 g Carbs22 g FiberOther

Current Totals

20 g Fat
21 g Protein
68 g Carbs
22 g Fiber

MacroNutrients

Carbs
68 g
Protein
21 g
Fiber
22 g

Fats

Fat
20 g

Vitamins & Minerals

Calcium
638 mg
Iron
11 mg
Vitamin A
3086 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
521 mcg
Vitamin B12
0 mcg
Vitamin C
389 mg
Vitamin E
6 mg
Copper
3 mcg
Magnesium
313 mg
Manganese
1 mg
Phosphorus
443 mg
Selenium
17 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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