Vegetarian full english breakfast-who said a fry up is just for the meat-eaters? add grilled halloumi and asparagus for a tasty vegetarian full english.
Ingredients For Vegetarian Full English Breakfast Recipe
1 tablespoon Oil
6 Medium mushrooms, sliced
8 Spears asparagus
Salt
Black pepper
1 Large tomato, halved
6 Slices halloumi cheese
1 tin Baked beans
2 Slices bread, toasted
Nutrition value
208
calories per serving
8 g Fat15 g Protein28 g Carbs15 g FiberOther
Current Totals
8 g Fat
15 g Protein
28 g Carbs
15 g Fiber
MacroNutrients
Carbs
28 g
Protein
15 g
Fiber
15 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
167 mg
Iron
14 mg
Vitamin A
922 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
360 mcg
Vitamin B12
0 mcg
Vitamin C
58 mg
Vitamin E
9 mg
Copper
1 mcg
Magnesium
103 mg
Manganese
1 mg
Phosphorus
359 mg
Selenium
15 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
