Ingredients For Vegetarian Baked Bean Curry Recipe
850 gram Canned baked beans
1 Tomato chopped
1 Onion Diced
2 Garlic Clove
1 teaspoon Ginger crushed
4 tablespoon Curry powder *to taste
1 teaspoon Ground turmeric
1 teaspoon Garam Masala
1 teaspoon Ground Cumin
1 teaspoon Ground coriander
Nutrition value
237
calories per serving
7 g Fat8 g Protein32 g Carbs9 g FiberOther
Current Totals
7 g Fat
8 g Protein
32 g Carbs
9 g Fiber
MacroNutrients
Carbs
32 g
Protein
8 g
Fiber
9 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
105 mg
Iron
3 mg
Vitamin A
425 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
89 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
87 mg
Manganese
0 mg
Phosphorus
173 mg
Selenium
8 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment