This traditional moroccan recipe is gloriously aromatic and bursting with exotic flavours. The dish is quite filling on its own, but goes brilliantly with a side serving of couscous to soak up all the delicious juices.
3 centimeter 1 small butternut squash, peeled, deseeded and cut into chunks
125 gram Ready to eat dried apricots, halved
400 gram 2 cans chopped tomatoes
400 gram Can chickpeas, drained
1 tablespoon Clear honey
75 gram Whole blanched almonds
20 gram Pack fresh coriander, chopped
Nutrition value
358
calories per serving
18 g Fat16 g Protein31 g Carbs21 g FiberOther
Current Totals
18 g Fat
16 g Protein
31 g Carbs
21 g Fiber
MacroNutrients
Carbs
31 g
Protein
16 g
Fiber
21 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
174 mg
Iron
8 mg
Vitamin A
1018 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
190 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
178 mg
Manganese
2 mg
Phosphorus
273 mg
Selenium
30 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
