Vegetable Tagine Salad Recipe
Recipe By Taste
For a healthy vegetarian meal that the whole family will love, try this vegetable tagine salad.
4.2
21 Rating -
Rate
Vegdiet
50minstotal
25minsPrep
25minsCook
50m.total
25m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegetable Tagine Salad Recipe
- 0.33 piece 1/2 butternut pumpkin, peeled, chopped into cm
- 0.17 Carrot, sliced 2cm thick
- 0.17 Zucchini, sliced 2cm thick
- 66.67 gram Can chickpeas, rinsed, drained
- 0.33 tablespoon Moroccan seasoning
- 0.06 cup Olive oil
- 0.17 cup Couscous
- 1/4 cup Massel vegetable liquid stock, heated
- 0.17 Zest and juice of lemon
- 41.67 gram Punnet cherry tomatoes, halved
- 0.17 Red Onion, Thinly Sliced
- 0.08 bunch Mint, leaves picked
- 0.08 bunch Coriander, leaves picked
- 0.33 tablespoon Flaked almonds, toasted
Nutrition
value
value
410
calories per serving
21 g Fat16 g Protein38 g Carbs20 g FiberOther
Current Totals
- Fat21g
- Protein16g
- Carbs38g
- Fiber20g
MacroNutrients
- Carbs38g
- Protein16g
- Fiber20g
Fats
- Fat21g
Vitamins & Minerals
- Calcium159mg
- Iron7mg
- Vitamin A1434mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9189mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium158mg
- Manganese2mg
- Phosphorus236mg
- Selenium30mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste