Vegetable Tagine Recipe

Name: Vegetable Tagine Recipe
Total time: 70 min
Yield: 4
Cuisine: Asian

Recipe By Asian Food Network

Brimming with nutritious vegetables, this is a dish that proves that vegetarian doesnt have to be boring.

15 Rating - Rate

Vegdiet

1hr 10minstotal

15minsPrep

40minsCook

ingredients serves

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Ingredients For Vegetable Tagine Recipe

1 Large Onion
6 Cloves Garlic
3 tablespoon Olive oil
1 Medium size potato
1 Carrot
1 Eggplant
1 Zucchini
2 Tomatoes
0.25 cup Chopped flat parsley
0.25 cup Chopped coriander leaves
8 Black olives
8 Green olives
1 cup Vegetable Broth
1.5 teaspoon Cumin
1.5 teaspoon Coriander powder
0.5 teaspoon Black pepper
0.5 teaspoon Cayenne pepper
0.5 teaspoon Turmeric powder
0.5 teaspoon Cinnamon powder
1 teaspoon Ground ginger

Nutrition
value

242

calories per serving

13 g Fat12 g Protein17 g Carbs9 g FiberOther

Current Totals

13 g Fat
12 g Protein
17 g Carbs
9 g Fiber

MacroNutrients

Carbs
17 g
Protein
12 g
Fiber
9 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
132 mg
Iron
4 mg
Vitamin A
4149 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
79 mcg
Vitamin B12
0 mcg
Vitamin C
55 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
91 mg
Manganese
4 mg
Phosphorus
125 mg
Selenium
11 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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