Vegetable Soup Recipe

Name: Vegetable Soup Recipe
Total time: 55 min
Yield: 4
Cuisine: American

Recipe By Life's Ambrosia

A vegetable soup so hearty it gave us enough energy to carve our pumpkinswith a drill.

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55minstotal

15minsPrep

40minsCook

ingredients serves

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Ingredients For Vegetable Soup Recipe

2 tablespoon Olive oil
2 Leeks, diced
5 Cloves Garlic, Minced
4 Celery Stalks, Diced
2 Carrots, Peeled And Diced
2 Russet potatoes, diced
1 Zucchini, Diced
5 Crimini mushrooms, quartered
5 cup Vegetable Broth
2 Rosemary stems, chopped
3 Sage Leaves, Chopped
1 Garbanzo beans, drained
2 cup Baby spinach

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Nutrition
value

416

calories per serving

16 g Fat46 g Protein18 g Carbs9 g FiberOther

Current Totals

16 g Fat
46 g Protein
18 g Carbs
9 g Fiber

MacroNutrients

Carbs
18 g
Protein
46 g
Fiber
9 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
178 mg
Iron
5 mg
Vitamin A
3543 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
0 mg
Vitamin B9
164 mcg
Vitamin B12
0 mcg
Vitamin C
59 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
156 mg
Manganese
4 mg
Phosphorus
361 mg
Selenium
42 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.