Vegetable Soup Recipe

Recipe By Bawarchi

Vegetable Soup is a delicious Continental recipe served as a Soups-Stews.

4.5
26 Rating -
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Vegdiet
45minstotal
45m.total
Vegetable Soup
plan
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ingredients serve

Ingredients for Vegetable Soup Recipe

  • 1/4 onion chopped in half rings
  • 1/4 tomato, chopped
  • 3-3.25 florets of cauliflower
  • 1/4 carrot, finely chopped
  • 0.13 cup Peas
  • 0.13 cup boiled macaroni
  • As required Oil
  • As required Salt and black pepper
  • 0.06 teaspoon ginger garlic paste
  • As required A little corn flour mixed in water
  • As required Chilli sauce
Nutrition
value
131
calories per serving
2 g Fat10 g Protein15 g Carbs16 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    10g
  • Carbs
    15g
  • Fiber
    16g

MacroNutrients

  • Carbs
    15g
  • Protein
    10g
  • Fiber
    16g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    132mg
  • Iron
    5mg
  • Vitamin A
    1154mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    187mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    175mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    115mg
  • Manganese
    < 1mg
  • Phosphorus
    200mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi