Vegetable Soup Recipe

Recipe By Tarla Dalal

If vegetable soup sounds too similar, read this recipe before you decide This version of the ever-popular soup comes with an innovative twist, as it uses a stock of moong dal, tomatoes and onions, which imparts a very pleasing consistency and flavour to this nutritious soup. With loads of crunchy veggies and a tinge of tomato too, each spoonful of this toothsome soup is a feast to the taste buds.

4.9
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33minstotal

ingredients serves

3
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Ingredients For Vegetable Soup Recipe

Nutrition
value
80
calories per serving
3 g Fat3 g Protein9 g Carbs3 g FiberOther

Current Totals

  • 3 g Fat
  • 3 g Protein
  • 9 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    3 g
  • Fiber
    3 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    39 mg
  • Iron
    1 mg
  • Vitamin A
    1376 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    62 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    24 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    43 mg
  • Manganese
    0 mg
  • Phosphorus
    53 mg
  • Selenium
    3 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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